Hemorrhoids - Easy Ways to Stop Hemorrhoids
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Easy Ways to Stop Hemorrhoids

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemorrhoids and you could be their next victim!

"Joke all you like about hemorrhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

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  "Hemorrhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemorrhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemorrhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemorrhoids are so common," Rosenfeld added.

According to experts, hemorrhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

Fortunately, there are several ways to beat hemorrhoids and end your suffering. Here are some helpful tips:

 
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Don't strain during bowel movement. Relax and take all the time you need.

Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemorrhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Drink plenty of water and fruit juices.

Since being overweight can cause hemorrhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

 
 
     
 
 





Learn More about Hemorrhoid Treatments

Ideally, you should avoid getting hemorrhoids. If you re already a sufferer, there are a few things you can do at home to make them better. Sometimes, taking care of the root cause tends to slowly make the hemorrhoids shrink and go away. However, once you have the tendency to develop hemorrhoids, it is better to be aware and take the necessary precautions to ensure it does not recur. Both...


Hemorrhoids are basically a type of varicose vein and any individual can get them. Even hemorrhoids in toddlers can happen and this can be a particularly painful experience for a young child. Symptoms for hemorrhoids in toddlers can include itching, burning, pain and bleeding. If a toddler has rectal bleeding you should always get it checked by a doctor even if you think it is a hemorrhoid since...


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Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids. So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at...


People usually confuse hemorrhoids symptoms with many other similar anorectal problems that may be caused by fissure, fistulae, pruritus ani or abscesses. These conditions are formed in the rectal region due to various reasons and are not directly related to hemorrhoids. The confusion mostly arises from lack of medical knowledge of most people about the human anatomy. Hearsay also often plays a...


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