thrombosed or clotted hemroids - Foods to be Avoided for High Blood Pressure
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Foods to be Avoided for High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

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Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

"There are three complications of hemorrhoids. If they always bleed, the patient may lose a lot of blood and become anemic. Another problem is prolapse which is what happens when an internal hemorrhoid protrudes from the anus and can't be pushed back. This can cause a lot of discomfort and pain. A third compli??cation is thrombosis which occurs with external hemor??rhoids. A blood clot forms within the veins, it hardens, and the patient experiences excruciating pain," Corpus said.

Hemorrhoids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemorrhoids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

The causes of hemorrhoids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemorrhoids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemorrhoids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemorrhoids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemorrhoids as well as those who are obese or have a family history of this condition. With so many people getting hemorrhoids, what can you do to avoid this condition?

"When one complains of rectal bleeding, the physi??cian has to determine its exact cause. Hemorrhoids are the most common cause of this symptom but it can also be due to rectal polyps or rectal cancer. So a complete evaluation is in order," Corpus said.

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

To obtain an accurate diagnosis, the physician can examine the anal area with an endoscope (a short lighted tube-like instrument) or a proctosigmoidoscope (a longer instrument that enables the doctor to see the lower portion of the large intestine). This is important since bleeding may signal the presence of other diseases like colorectal cancer which kills thousands of people yearly.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

If hemorrhoids don't bother you, they should be left alone. But if they cause pain, bleed, itch or protrude, they have to be treated. This is especially true with chronic cases which can lead to corrtplications.

Other common symptoms are itching and burning during and after bowel movements. This is caused by mucus and feces that stick to the bulging hemorrhoid and irritate the anal opening.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

It may take years before hemorrhoids become apparent and symptoms develop. The person only becomes aware of them when there is blood on the toilet paper or bloody feces. This often occurs with an internal hemorrhoid which can be felt as a soft lump. This type usually returns into the rectum or can be pushed back in with a finger.

 
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4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Who else are susceptible to hemorrhoids? These include those who frequently lift heavy objects, people who stand or sit a lot, and obese individuals.

There is really no guarantee that you or anybody else wont develop hemorrhoids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemorrhoids. With the thought in mind that hemorrhoids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

It takes little effort to remove hemorrhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemorrhoids, usually it is several of these causes combined that are the problem.

The mere act of sitting on the toilet bowl for pro-longed periods - even if you just read there - can make you vulnerable to hemorrhoids. The problem may also be inherited and tends to run in families. "As you know, 90 percent of varicose veins are inherited. The problem is genetic. It's caused by weakened valves and vein walls. When you inherit that tendency, there's not much you can do. That's true with hemorrhoids," said Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

Hemorrhoids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemorrhoids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemorrhoids and some ideas on how you can avoid developing this problem.

Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

External hemorrhoids are almost always painful since they stretch the sensitive skin of the anus. This type can be felt as a firm, rounded mass and the pain subsides only when the clot softens after a few days.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

Pregnancy itself does not cause hemorrhoids but it may hasten their development. This is caused by hormones in the woman's body that dilate blood vessels more easily. The same goes for women with many children and those who regularly use laxatives and enemas.


If you have these problems, how are they treated? What are your options? Find out in the third part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.


 
 
     
 
 





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