hemorrhoid faq - 9 Major Hemorrhoid Causes
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9 Major Hemorrhoid Causes

What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids.


2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

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 But a start when dealing with hemorrhoids is to stop constipation. To do this, you start with these natural suggestions. Drink just a little more water then you normally do. Add fiber to you morning meal and make your morning meal only fruits and fruit drinks. Doing this activate peristaltic action during the morning hours. Some people cannot eat fruit in the morning and if you are like that, then eat some yogurt or a small amount of high fiber cereal. Eat plenty of vegetables with your lunch and dinner. And as snacks use fruits, which contain plenty of fiber. Lessen the use of process foods, since these foods do not have fiber and are difficult to move through your colon.

It takes little effort to remove hemorrhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

Lose weight. If you're overweight, it could be contributing to your hemoroids. Losing weight and being more active will provide lasting hemorrhoid relief. Reduce your salt intake as much as possible. Having extra salt in your system will cause you to retain fluid. Extra fluid will inevitably lead to bulging veins, which is just the opposite of what you need if you're looking for hemroid relief.

Follow your urges. When you have the urge to use the bathroom, don't delay any more than necessary. Also, don't try to go when you don't have the urge. That will just lead to extra straining and make your hemorroids worse instead of providing hemroid relief.

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

Be gentle when cleaning. If possible, use toilet paper that has moisturizers or lotions added. Try to avoid any toilet paper with added perfumes or dyes. A really good tip for making your toilet paper more gentle is to dampen it with water before use. That can help soothe the irritation and help keep you clean without risking more inflammation.

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

Take stoneroot. If you would like to try an herbal remedy for hemorroid relief, you should give stoneroot a try. Among herbal formulations, stoneroot seems to be the most effective. It normally comes in capsule form that you can take once a day (or as directed by an experienced alternative health practitioner).

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemorrhoids, usually it is several of these causes combined that are the problem.

In some case, many of my clients allow their hemorrhoid condition to develop over many years. When they have, their condition develops to a point where their doctors only recommend surgery, and then they get upset and really get concern. It is at this point where they start to see if there are alternative ways to deal with their hemorrhoids. This is the time that many of them come to me asking questions about alternative ways.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

You can find hemorrhoid relief by following the tips and tricks above. But if you don's see improvement or if the bleeding worsens, don't hesitate to seek a doctor's care.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

It takes little effort to remove hemorrhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

To alleviate hemorrhoids, you need to strengthen the veins in your rectum. But if you have pain there you can start by using some natural creams. Take plenty of Vitamin C, 2000 - 4000 mg per day. Use a powder collegan to strengthen your tissue. Use a product called NuvaprinHD which was formulated to strengthen the veins in your body.

Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

 
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Once you start working on your anxieties, you can work at the same time using natural remedies to stop constipation and to stop hemorrhoids. Stopping constipation makes your bowel movement easier to pass without having to push and strain while having a bowel movement. This straining is the cause of hemorrhoids since when you push during a bowel movement you increase the pressure in the veins in the rectum area. And if you also have varicose veins straining during bowel movements is also the cause of this condition. Of course both hemorrhoids and varicose veins are created by multiple causes and the lack of good nutrition creates weakness in the tissues, vein walls, and cells leading to these conditions.

Try witch hazel. Without a doubt, the external application of witch hazel is the hemroid relief tip suggested most often by hemorrhoid sufferers. Witch hazel actually helps blood vessels to shrink and contract back to normal size. And here's another tip: try putting the witch hazel on ice before you use it. Getting the witch hazel as cold as possible before applying it seems to multiply the hemoroid relief effect.

There are many different ways to deal with hemorrhoids and with constipation. The approach you take or that which is recommended by your health practitioner depends on your history. Most illnesses originate with unresolved personal issues that have cause a great deal of anxiety, depression, or negativity. So the first place of attack would be dealing with these personal issues. If you don't lessen their intensity, then it is difficult to heal the body, since this anxiety is a constant force creating inflammation and injury in the body.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemorrhoids, usually it is several of these causes combined that are the problem.

Hemorrhoids are a common ailment, but many people aren't willing to talk about it. Because the subject is so embarrassing, hemroid sufferers tend to suffer in silence, even though relief is not that difficult to obtain. In almost all hemoroid cases, there's no need to visit a doctor. In fact, you may not even need to purchase medication. A few simple actions you can take at home will provide quick hemorroid relief. Add a few lifestyle changes, and you may never be troubled by hemorrhoids again. Let's take a look at the latest tips and tricks for hemorrhoid relief.

Many people have constipation and they don't need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemorrhoids. This will not happen all of a sudden, but one day you will notice extra tissue in your anus and then some pain or discomfort in this area. In more severe case you will have a lot of pain during bowel movement and perhaps see blood in the toilet bowl.

Don't scratch. The itching of hemoroids can be distracting and even maddening at times. Scratching may provide some quick hemorroid relief, but in the long run it will do more damage and may inflame and irritate your hemorrhoids even more.

Take warm baths. Warm baths are an excellent way to accomplish hemorrhoid relief. It's best if you can soak in the warm water several times a day. It should provide some immediate relief from the pain and itching, and increased blood flow to the area will accelerate healing.

There you have it, a few suggestions to help you stop constipation and to stop hemorrhoids. Use more fiber in your diet and stop eating so much processed foods. Increase your Vitamin C and start using Nuvaprin HD.

If you don't change your eating habits to stop constipation, then you will eventually have a good case of hemorrhoids. To stop hemorrhoids the first thing you need to do is stop constipation. But if you have developed hemorrhoids, then you many need to use natural remedies to help you get relief from these hemorrhoids as you work to stop constipation.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

Choose creams. Over-the-counter medications may provide some basic hemorrhoid relief, but they won't really have a lasting effect on the cause of your hemroids. Creams are probably better than gels. The only exception may be aloe vera gel, which can provide good hemorroid relief. Don't bother with the suppositories--they treat the wrong area and probably won't help with the itching, burning or pain.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

Avoid the pressure. Hemorroids occur when the blood veins around your rectum and anus become swollen and inflamed. The number one reason behind the swelling and inflammation is higher than normal pressure, usually due to constipation and straining during your bowel movement. The trick is to transform your difficult and strenuous bowel movements into soft and easy bowel movements. Fiber and fluids are the best way to accomplish this. Eat more fiber (fruits, vegetables and whole grains) and drink more fluids (water is best). Once you start to ease the pressure of difficult bowel movements, you'll begin to get some hemroid relief. While you're waiting for the fiber and fluids to work their magic, try lubricating your rectum with a small amount of petroleum jelly.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.


 
 
     
 
 





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