over the counter hemroid medicine - Natural Treatment for Hemorrhoids
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Natural Treatment for Hemorrhoids

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.


This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemorrhoid problems.

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 Pregnancy itself does not cause hemorrhoids but it may hasten their development. This is caused by hormones in the woman's body that dilate blood vessels more easily. The same goes for women with many children and those who regularly use laxatives and enemas.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

In a very high fiber diet for hemorrhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemorrhoid suffer is about one third that dose - 31 grams or one ounce.

Hemorrhoids, which are also known as piles are strained veins in the anus area that form due to strain in bowel movement; irritation will occur from rubbing due to the itching feeling that is one of the symptoms of hemorrhoids and that will make the hemorrhoids hard and bulging as they form into blood clots. Countless people suffering from hemorrhoids tend to wonder what hemorrhoids look like, as they never get to see them unless you get a doctors consultation and see the pictures from the endoscope; here is a detailed description.

"When one complains of rectal bleeding, the physi??cian has to determine its exact cause. Hemorrhoids are the most common cause of this symptom but it can also be due to rectal polyps or rectal cancer. So a complete evaluation is in order," Corpus said.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

If you want to know what do hemorrhoids look like externally you can actually see then with a mirror if you want to but they look juts like the internal hemorrhoids and that is strained veins that get hard when rubbed repeatedly and sometimes very painful during bowel movement as you will be straining it further.

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Other common symptoms are itching and burning during and after bowel movements. This is caused by mucus and feces that stick to the bulging hemorrhoid and irritate the anal opening.

To obtain an accurate diagnosis, the physician can examine the anal area with an endoscope (a short lighted tube-like instrument) or a proctosigmoidoscope (a longer instrument that enables the doctor to see the lower portion of the large intestine). This is important since bleeding may signal the presence of other diseases like colorectal cancer which kills thousands of people yearly.

If hemorrhoids don't bother you, they should be left alone. But if they cause pain, bleed, itch or protrude, they have to be treated. This is especially true with chronic cases which can lead to corrtplications.

Helpful Tip

While hemorrhoids are not life threatening if left untreated they can promote fatal disorders such as cancer of the colon. Consult your doctor as soon as you have any symptoms or doubts in order to be ensure that you have hemorrhoids or not and start a treatment as soon as possible.

If you have these problems, how are they treated? What are your options? Find out in the third part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

If the itching and pain are bad, use ice to cool and contract the swelling. Sit in your warm hip bath for around 15 minutes each time and apply napkins soaked in hot water to the area if that gives you relief. Take a non-prescription pain reliever to tide you through the day rather than suffer in silence (not aspirin or NSAIDs as they make the bleeding worse). Apply a hemorrhoid cream to the affected area. Your pharmacist should be able to recommend a non-prescription one. Wear cotton underclothes which are comfortable, not tight, and try and lie down often if you can. Being on your feet for a long time can aggravate the condition. It helps to sleep on your stomach, elevating your rear with the help of a pillow placed under your abdomen. If you are pregnant, do take the pressure off your feet and lie on your side. The one comforting thought is that once the baby comes, most often, hemorrhoids shrink back to their normal size. So it is only a temporary phase when it occurs during pregnancy.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

Who else are susceptible to hemorrhoids? These include those who frequently lift heavy objects, people who stand or sit a lot, and obese individuals.

Relief comes with a warm hip bath, recommended often if the discomfort is a lot. Known as the sitz bath, it involves sitting in warm water to get your bowels moving. This is also soothing after you've had a bowel movement and the area is painful. After your bowel movement is done, do not wipe too hard as this might bring on the bleeding or increase it. Preferably, wash with water and gently dab with tissue. If you do not use water, wet some tissue with a gentle liquid cleanser and wipe or better still, use baby wipes. Don't use harsh cleansers or soaps.

 
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Conclusion:


Hemorrhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemorrhoids above, can go along way to bring an end to your suffering.

Ideally, you should avoid getting hemorrhoids. If you're already a sufferer, there are a few things you can do at home to make them better. Sometimes, taking care of the root cause tends to slowly make the hemorrhoids shrink and go away. However, once you have the tendency to develop hemorrhoids, it is better to be aware and take the necessary precautions to ensure it does not recur.

The mere act of sitting on the toilet bowl for pro-longed periods - even if you just read there - can make you vulnerable to hemorrhoids. The problem may also be inherited and tends to run in families. "As you know, 90 percent of varicose veins are inherited. The problem is genetic. It's caused by weakened valves and vein walls. When you inherit that tendency, there's not much you can do. That's true with hemorrhoids," said Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

External hemorrhoids are almost always painful since they stretch the sensitive skin of the anus. This type can be felt as a firm, rounded mass and the pain subsides only when the clot softens after a few days.

It may take years before hemorrhoids become apparent and symptoms develop. The person only becomes aware of them when there is blood on the toilet paper or bloody feces. This often occurs with an internal hemorrhoid which can be felt as a soft lump. This type usually returns into the rectum or can be pushed back in with a finger.

Hemorrhoids are a regular problem with people who have strain during bowel movement; for instance, when you are constipated, have other medical conditions which may cause strain on your bowel movement, pregnancy can promote hemorrhoids as well as natural old age when all reflexes and muscles are weaker then usual.

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

Internal And External Hemorrhoids If you want to know what hemorrhoids do look like internally all you need to think about is nodules formed in the veins but they form inside of your rectum; these hemorrhoids are not painful usually but they are the type that bleed most of the time. Due to the fact that they do not bleed, many people do not know that they have hemorrhoids until they see blood on the toilet paper or in their stool.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemorrhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

"There are three complications of hemorrhoids. If they always bleed, the patient may lose a lot of blood and become anemic. Another problem is prolapse which is what happens when an internal hemorrhoid protrudes from the anus and can't be pushed back. This can cause a lot of discomfort and pain. A third compli??cation is thrombosis which occurs with external hemor??rhoids. A blood clot forms within the veins, it hardens, and the patient experiences excruciating pain," Corpus said.

What Do Hemorrhoids Look Like When They Are Prolapsed The third kind of hemorrhoids are the prolapsed or strangulated type and they occur when one has internal hemorrhoids and the anal sphincter goes into a spasm pushing them towards the outside and cutting the blood supply; these hemorrhoids look like little growth on the outside of the anus and can get very painful at times. To know what do hemorrhoids look like in your case ask your doctor for a full consultation, which will include endoscopies and through which you will get direct images of your type of hemorrhoids.

Both internal and external hemorrhoids respond to home treatments. Do remember to make sure that while you resort to these, also take into account that if you suffer from constipation, you need to address that issue as well. Increase the fiber content in your diet and remember to drink your 8 glasses of water a day. Go for a long walk everyday and make sure your diet includes vegetables, especially a lot of greens and fruits - remember, whole fruits, not just the juice. Do not lift heavy things as this just worsens the condition.

Sometimes, hemorrhoids need to be treated at the doctor's clinic in order to bring relief. Nonsurgical procedures involve rubber band ligation where they are literally tied off with rubber bands, injection sclerotherapy where chemicals are injected right into the hemorrhoids, coagulation therapy, where the tissue surrounding them is scarred and hemorrhoidectomy where they are surgically removed. What treatment you resort to will depend on the severity of your problem.


 
 
     
 
 





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